From Classic to Creative, Unleash Flavour Magic
101 Black Garlic Recipes
The following Delicious Black Garlic Recipes have been created using the KIS (keep it simple) principle.
IF you enjoy eating great tasting food and want to live a long & healthy life? THEN add black garlic to your daily diet, it's that easy...

This extensive resource of black garlic recipes was created by our beloved feature chef / home cook - Meals Made Easy. (aka Helen Hancock)
Start Your Day Right
Nutritious Black Garlic Breakfast Recipes
Healthy & Delicious
Black Garlic Main Dishes for Lunch & Dinner
Fresh and Flavourful
Black Garlic Salads and Dressings
Black Garlic Vinaigrette / Balsamic Dressing
Quick & Easy Recipes
Black Garlic Side Dishes for Every Occasion
Black Garlic Bruschetta Recipe
Must-Try Favourites
Popular Black Garlic Recipes

The Health Benefits
Why Everyone's Talking About Black Garlic
Black garlic is'nt just a culinary trend; it's a health revolution! Find out why scientist, nutritionists and chefs alike are raving about its benefits. Explore the medical research behind black garlic and how it can benefit you and your families health.
Sweet and Savoury Snacks & Dessert
Black Garlic Treats to Enjoy Anytime

Empathy Herbal & UQ Showcase Black Garlic's Healing Power
In 2023, Empathy Herbal received a grant from the Australian Federal Government to work with the University of Queensland to 'Explore and Validate the Therapeutic Benefits of Australian Aged Black Garlic'.
The information learned during the study showed black garlic has...
- Anti-Inflammatory
- Immune Boosting
- Anti-cancer
- Cardiovascular Protective
Health Benefits