Did you know? Large areas of Sumatra’s historically perfect soil are under threat by manipulative multi-national corporations. Their land clearing for non-sustainable industries is directly responsible for the destruction of Sumatra’s fragile ecosystem and critically endangered wildlife populations. So, more land is cleared to grow new oil palms (or poison palms,
JAMU – Organic Soil In early 2020, a world health pandemic forced us to isolate & reflect on our health. As a result, Jamu’s popularity has increased (domestically & internationally) as people look for a natural approach to get & stay healthy. Using organic herbs to prevent & treat chronic
What is Jamu? Jamu is the name for traditional / herbal remedies in Indonesia. They have been carefully cultivated & safely consumed for Millennium. Jamu consists of natural materials such as roots, leaves, bark / resin, flowers, seeds, and some fruits – being processed into powder, capsules, balms & drinks.
Quinoa is a versatile salad base and very easy to prepare. It’s high in protein and fibre with many health benefits. It can be served for just about any type of meal! If you like quinoa, then this “Rainbow” colour quinoa salad with black garlic is definitely for you! How
BlackGarlic STUFFED MUSHROOMS RECIPE This BlackGarlic stuffed mushrooms recipe is a great way to enjoy a BBQ, without cooking meat. Everyone loves a BBQ (it feels like part of our Australian culture), but not everyone enjoys eating meat… In the last 6 month I’ve cut my meat consumption in half
JimBob’s Black Garlic Hamburger V’s Bob’s Burgers, which one is better? This question has been put forward to a panel of 3 expert judges – watch the video below to learn the results! 🤣🤣 What’s the problem with store-bought burgers? Most store-bought burgers are mass-produced by businesses, wanting/needing to make
Black Garlic Steak Sauce – used to marinade meats & vegetables! This honey soy marinade is one of our most popular black garlic recipes because it’s extremely versatile. Taking all varieties of meats & veggies to the next level in taste and tenderness. What makes honey, soy sauce, ginger &
HomeMade Pizza, making pizza bites Do you sometimes struggle to choose which pizza base, sauce or toppings you want to eat? Store bought pizza can be expensive and they’re not that healthy… Homemade pizza is a better option, but there are so many combinations of ingredients it can be a
Vegan cheese recipes come in all shape and sizes… they are highly customisable, depending on the flavour and texture you desire. In this dairy-free cheese recipe, I have used cashew nuts (soaked in water and then blended) to create a paste, which can be used as a dip, spread
Why is everyone looking for the best immunity booster foods? Because your immune system is your bodies frontline defense against infection. Which means, if your immunity becomes weak, you’re more likely to feel sick & potentially pass that sickness on to someone else. And then so on and so
A Framework to help you Feel Better Faster (in 3 weeks or less)
Aging, Injury & Inactivity = INFLAMMATION
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