Are you trying to manage and decrease the inflammation in your body? Most people know chronic inflammation can cause many health issues, such as heart disease, diabetes, cancer, blood vessel disease and other conditions. The danger is you may not see or feel the inflammation slowly damaging your body in
Health Benefits of Black Garlic Garlic has been used widely in cooking to increase the flavour for many years. You may know that garlic also has various medicinal properties, from improving heart health to supporting your immune system to strengthening bones and more. However, eating raw garlic in higher dosage
What is Breathwork? Breathing is one of the basic exercises that everyone can do without learning. It can bring oxygen into your body so you can thrive. Breathwork refers to many types of breathing practices or techniques. Each of them has a different purpose and effect on your body. Many
Ginger has been used in cooking and medicine since ancient times. It is a popular home remedy for upset stomach, nausea and pain relief. Studies have shown that ginger has powerful anti-inflammatory, antioxidant effects and can help increase movement through the digestive tract. There are several types of ginger, each
Do you feel distracted or overwhelmed in this busy world? Are you finding yourself reacting to events or people with impatience, frustration or rage which is not what you intended to do? If you are always spending your time on problem-solving, planning, daydreaming or random thoughts it may become negative
What are autoimmune disorders? The immune system has a significant role as the body’s defence warrior it guards against infections, viruses, toxins, cancer cells and foreign substances that may make you sick. Unfortunately, the immune system sometimes attacks your healthy cells by mistake. The failing can lead to an inflammatory
6 reasons why sugar is bad for your health You’ve probably heard that eating too much sugar is bad for your health. But what is the impact of eating too much sugar? Here are the reasons you should know: Many studies have shown that consuming too much sugar can affect
Do you know an unhealthy gut can contribute to your anxiety and depression? A new study published by Harvard Health shows that the gut-brain connection is real. The gut-brain connection can link anxiety to stomach problems! It’s not just about the brain, the complexity of the gut and its importance
What is positive thinking? Have you ever paid attention to how you talk to yourself? If not, you may want to take a minute and think about what you’ve said to yourself today. Your thoughts can be both negative and positive. They are the source of your subconscious mind arising
What are antioxidants? Do you know that your body is facing countless threats every day – not only infections and lack of nutrition but also constant threats to your body from free radicals? Free radicals are waste chemicals that are produced by cells when your body processes food or reacts
A Framework to help you Feel Better Faster (in 3 weeks or less)
Aging, Injury & Inactivity = INFLAMMATION
We compassionately help health-conscious people improve their well-being using delicious wholefoods and natural remedies.
Copyright © 2024 Empathy Herbal Ptd Ltd
