White Turmeric Powder

$10.00$24.95 or subscribe and save up to 12%

(12 customer reviews)

WHITE TURMERIC is a rare & unique variety of turmeric in Australia.

Love it in my herbal teas and cooking. -DIANN

White Turmeric powder is naturally bio-available & doesn’t cause unsightly orange stains unlike common turmeric.

Loaded with health benefits, White Turmeric can be added to recipes, (with or in place of turmeric & ginger powder) adding a new twist to old recipes.


What size would you like?

Safe & Secure Payment Options
  • afterpay_color_card

FREE shipping - all orders over $59!

  • HERBS Grown by Nature & Back by Science
  • Anti-Inflammatory Experts +20 Years Experience
  • No-Risk Satisfaction Guarantee!


White Turmeric Powder

The Perfect Orange Turmeric Alternative

New to Australia, this exotic variety of turmeric offers a host of amazing benefits and packs a powerful anti-inflammatory & antioxidant punch.

White turmeric contains many phytonutrients including Caryophyllene, which is digested faster & easier than curcumin!

What is White Turmeric Good For?

White turmeric, scientifically known as Curcuma mangga, is a unique variety of turmeric, also known as mango turmeric or mango ginger in India. Its subtle aroma and flavour profile sets it apart from its more familiar cousin, yellow turmeric (Curcuma longa).

In culinary applications, white turmeric powder is a favoured ingredient, often used similarly to ginger or regular turmeric powder. Beyond its culinary uses, white turmeric offers valuable health benefits, possessing anti-inflammatory and antioxidant properties.

4 White Turmeric Powder Benefits

White turmeric offers a range of health benefits thanks to its unique combination of compounds, making it a valuable addition to your wellness journey.

  1. Anti-Inflammatory Power: White turmeric contains healthy compounds like caryophyllene, curcumol, and germacrone, which have anti-inflammatory properties. These compounds can help reduce inflammation in the body, easing conditions like arthritis and digestive issues linked to inflammation.
  2. Antioxidant Support: Sesquiterpenes and other phytonutrients in white turmeric act as antioxidants, shielding cells from damage caused by free radicals. This protection may lower the risk of chronic diseases such as heart disease and cancer.
  3. Improved Digestion: Thanks to its curcumol content and dietary fibre, white turmeric can assist digestion and may alleviate indigestion and bloating. It promotes a healthier gut environment, supporting overall digestive wellness.
  4. Joint and Muscle Relief: The anti-inflammatory properties of white turmeric make it a potential remedy for joint pain and muscle discomfort. Regular consumption may help manage these issues and enhance joint health.

White Turmeric Powder Benefits for Skin

White turmeric benefits the skin by offering anti-inflammatory and antioxidant properties that can help reduce redness, inflammation, and signs of aging. It also has potential skin-brightening and acne-fighting qualities. When used in face masks with ingredients like egg white or honey, it can provide hydration, exfoliation, and a smoother complexion.

How to use White Turmeric for Face


  • 1 teaspoon of white turmeric powder (Curcuma mangga)
  • 1 egg white
  • 1 teaspoon of honey (optional for added moisturizing)


  1. Start by ensuring your face is clean and makeup-free. Wash it with a gentle cleanser and pat dry with a clean towel.
  2. Mix a teaspoon of white turmeric powder with one egg white in a small bowl. You can also add one teaspoon of honey or yogurt for additional moisturizing benefits.
  3. Stir the ingredients together until you have a smooth paste. Adjust the amount of white turmeric if needed to achieve a paste-like consistency.
  4. Using clean fingertips or a brush, apply the mask evenly to your face, avoiding the sensitive eye area.
  5. Allow the mask to dry for about 15-20 minutes. You may feel a tightening sensation as it dries.
  6. Once the mask is dry, rinse your face with lukewarm water. Gently massage in a circular motion to help exfoliate your skin as you remove the mask.
  7. Pat your face dry with a clean towel and follow up with your regular skincare routine, which may include moisturizer or serum.

NOTE: It’s important to perform a patch test before applying a white turmeric face mask, to ensure you don’t have any allergic reactions or skin sensitivities.

How to Use White Turmeric?

Learning how to use white turmeric in your daily diet can be a flavourful journey to enhanced well-being. This versatile spice offers a subtle, earthy taste to a variety of dishes but also packs a punch with its health-promoting properties

  • Flavourful Seasoning: Use white turmeric powder as a seasoning for various dishes like roasted vegetables, grilled meats, or sautéed mushrooms to add a mild, earthy flavour. Or create your own spice blends by combining white turmeric powder with other spices like black pepper, ginger, and paprika.
  • Curry Base: Incorporate white turmeric powder into your curry base along with other spices like cumin, coriander, and chilli powder. It can contribute a unique flavour while providing added health benefits.
  • Rice and Grain Dishes: Mix white turmeric powder into rice, quinoa, or other grain dishes to infuse them with its subtle aroma and taste. It pairs well with ingredients like saffron and cardamom in rice recipes.
  • Tea or Infusions: Elevate your morning coffee or create a soothing tea infusion by blending ½ teaspoon of white turmeric powder with hot water. Add a touch of honey and a squeeze of lemon for an uplifting or comforting beverage with health benefits.
  • Enhance Your Smoothies and Juices: Elevate your daily smoothies and juices by adding a teaspoon of white turmeric powder. This versatile ingredient imparts a subtle spice and offers potential health benefits, making your beverages both flavourful and nutritious.

White Vs Yellow Turmeric

White turmeric is naturally bio-availability, thanks to its easily digested active compound, caryophyllene. In contrast, yellow turmeric relies on adding black pepper, ginger, or fatty oils to enhance the absorption of its primary active compound, curcumin.

  • Botanical Varieties: Both white turmeric and yellow turmeric are part of the Curcuma genus, originating from the root of the turmeric plant, also known as the rhizome.
  • Colour: White turmeric powder is pale beige or off-white, while its rhizome’s interior is a pale yellow colour. Yellow turmeric powder is bright orange-yellow, imparting a golden hue to dishes, and its rhizome’s interior is vibrant orange.
  • Flavour and Aroma: White Turmeric has a milder and less pungent flavour, offering a subtle earthy taste with a hint of fruitiness. Yellow Turmeric has a strong, slightly bitter, and peppery flavour and is known for its bold, distinctive taste.
  • Culinary Use: Yellow turmeric is a staple spice in various global cuisines, particularly Indian, Southeast Asian, and Middle Eastern dishes. It’s commonly used in curries, stews, and rice dishes. White turmeric is also used in cooking but is favoured for its milder taste, making it suitable for dishes where turmeric’s flavour should not dominate.
  • Medicinal Uses: Both yellow turmeric (Curcuma longa) and white turmeric (Curcuma mangga) offer anti-inflammatory and antioxidant benefits. Yellow turmeric has more extensive research backing its health properties making it the favoured choice for medicinal use.

Buy White Turmeric Powder Australia

White turmeric powder offers significant health benefits with its anti-inflammatory and antioxidant properties. It’s a flavourful addition to recipes and a natural digestive and skin health remedy.

Easy to incorporate into your diet, white turmeric is also stain-free, making it a practical choice. For a natural health boost, buy white turmeric powder and experience its unique advantages.

Buy White Turmeric Powder – the BEST in Australia

We’re so confident you’ll love our White Turmeric powder – that if you don’t, we’ll give it to you for free!

Empathy Herbal Proud Guaranteed Sponsor (1)

Additional information

Weight N/A
White Turmeric Powder Variations

50g Powder, 150g Powder

Country of Origin

Grown in Sumatra, Indonesia.

Scientific name

Curcuma mangga

What are the ingredients?

100% pure white turmeric root

Reviews (12)

12 reviews for White Turmeric Powder

Based on 12 reviews
5 star
4 star
3 star
2 star
1 star
1-5 of 12 reviews
  1. YK

    I haven’t used this yet, but I’m sure it is of high quality

  2. EH
  3. LD
  4. D

    Love it in my herbal teas and cooking.

  5. A
Add a review
You must be logged in to post a review Log In

Q & A (1)

Q & A

Can I used it to my Skin (i.e my face) ? Kaushik Kumar asked on May 26, 2022

Hi Kaushik,
Yes, our product is a natural whole food not an extract, it is generally safe to use on the skin.
However, I do recommend trying on your hand or other parts of skin first, before you try on your face.
Hope this helps :)

Empathy Herbal answered on May 27, 2022 store manager
(0) (0)

Ask a question

Your question will be answered by a store representative or other customers.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Thank you for the question!

Your question has been received and will be answered soon. Please do not submit the same question again.



An error occurred when saving your question. Please report it to the website administrator. Additional information:

Add an answer

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Thank you for the answer!

Your answer has been received and will be published soon. Please do not submit the same answer again.



An error occurred when saving your answer. Please report it to the website administrator. Additional information:


  • Does white turmeric have any known side effects or interactions with medications?

    White turmeric is generally safe when used in culinary amounts. However, consult with a healthcare provider if you have concerns, especially if you are on medications or have specific health conditions.

  • Can white turmeric be used in teas or beverages?

    Yes, white turmeric can be used to prepare herbal teas. Steep white turmeric powder in hot water along with other herbs for a soothing and aromatic tea.

  • Are there any traditional uses of white turmeric in herbal remedies?

    White turmeric is traditionally used in Ayurvedic and traditional medicine systems to treat digestive disorders, joint pain, and skin conditions due to its medicinal properties.

  • Does white turmeric have any unique nutritional components?

    White turmeric contains curcuminoids, similar to yellow turmeric, which are known for their health benefits. It also contains essential oils and other compounds that contribute to its medicinal properties.

  • Is white turmeric suitable for vegetarians and vegans?

    Absolutely! White turmeric is a plant-based ingredient and is suitable for both vegetarians and vegans.

  • Can white turmeric be used as a substitute for yellow turmeric in recipes?

    Yes, white turmeric can be used as a substitute for yellow turmeric in recipes that require a milder flavor. It adds a unique twist to dishes.

  • Is white turmeric suitable for medicinal purposes?

    White turmeric has been used in traditional medicine for its potential health benefits. It's often used to treat digestive issues, inflammation, and skin problems.

  • How can white turmeric be used in culinary dishes?

    White turmeric can be used in various dishes, including curries, soups, stir-fries, and marinades. It is often used in Southeast Asian cuisine, especially in Thai and Indonesian dishes. Its mild flavour complements a wide range of recipes.

  • What are the health benefits of white turmeric?

    White turmeric is believed to have anti-inflammatory, antioxidant, and digestive health benefits. It's also used traditionally for skin care and as an immunity booster.

  • What is white turmeric, and how does it differ from yellow turmeric?

    White turmeric is a variety of turmeric with a pale white or cream-coloured flesh. While similar to yellow turmeric (Curcuma longa) in some properties, it has a milder flavour and is primarily used in traditional medicine and cooking in Southeast Asia.

Shopping Cart
Scroll to Top