White Turmeric Powder

(12 customer reviews)

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WHITE TURMERIC is a rare & unique variety of turmeric in Australia.

Love it in my herbal teas and cooking. -DIANN

White Turmeric powder is naturally bio-available & doesn’t cause unsightly orange stains unlike common turmeric.

Loaded with health benefits, White Turmeric can be added to recipes, (with or in place of turmeric & ginger powder) adding a new twist to old recipes.

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White Turmeric Powder

The Perfect Orange Turmeric Alternative

New to Australia, this exotic variety of turmeric offers a host of amazing benefits and packs a powerful anti-inflammatory & antioxidant punch.

White turmeric contains many phytonutrients including Caryophyllene, which is digested faster & easier than curcumin!

White turmeric, Curcuma mangga (also known as mango turmeric or mango ginger in India). Is a variety of turmeric that has a mild, fruity & slightly earthy flavour and aroma, when compared to the more commonly used yellow turmeric. In Asia, the fresh root is used to make pickles, chutneys, and sauces – adding a unique flavour & aroma to many traditional dishes.

 Here are some ways to use this white turmeric powder in cooking:

  • Curries & Stews: White turmeric can be used to add a unique flavour to curries and stews. It pairs well with other aromatic spices like cumin, coriander, and cardamom.
  • Rice Dishes: You can add white turmeric to rice dishes like biryani, pilaf, or fried rice for added flavour, colour & health benefits.
  • Soups: White turmeric can be added to soups and broths for added depth of flavour.
  • Marinades & Rubs: Mix with other herbs & spices to create a flavourful marinade or rub for meats, fish, or vegetables.
  • Turmeric Latte: White turmeric can also be used to make a turmeric latte – being mixed with hot milk & a squeeze of honey.
  • Smoothies, Juice & Tea: Because of its milder flavour & less dominant colour, white turmeric can be a great turmeric substitute.

The wonders of white turmeric powder go beyond just adding flavour to your dishes. With its potent anti-inflammatory properties, potential benefits for prostate health, and promising role in cancer prevention and treatment, this unassuming spice is emerging as a powerful ally in promoting overall well-being.

Men’s Health – Prostate: White turmeric shows potential in inhibiting prostate growth, especially relevant for benign prostatic hyperplasia (BPH). Studies suggest Curcuma mangga may reduce prostate size and BPH symptoms, though more research is needed.

Antioxidant: White turmeric’s antioxidants protect against free radicals linked to cancer and heart disease.

Breast & Liver Cancer: Curcuma mangga extracts may combat breast and liver cancer by inducing cell death and inhibiting growth, but human studies are required.

Chemopreventive & Chemotherapeutic: White turmeric holds promise for cancer prevention and treatment but needs further investigation for optimal dosage, safety, and efficacy in humans.

For those who find the taste of traditional turmeric too strong, the milder and less pungent flavour of white turmeric Curcuma mangga offers a welcome alternative. Its subtle earthy and citrusy notes can make it a more palatable choice.

  • If you’re concerned about the vivid yellow-orange hue that yellow turmeric imparts to your dishes, white turmeric’s gentler colour may be a better fit.
  • If you have allergies or sensitivities to compounds in yellow turmeric, white turmeric may be better tolerated.

While both types share some health benefits, white turmeric’s unique bioactive compounds could offer specific advantages making it a good turmeric alternative.

The White Turmeric plant has long, narrow leaves that grow up to 1 meter in length and a stalk that can reach up to 1.5 meters tall. Its underground rhizome is yellowish-orange, resembling that of ginger but with a distinct mango-like aroma and taste.

White turmeric powder can be a valuable addition to your pet’s diet, especially as they age, promoting their health and mobility. While orange turmeric (or the pepper used to activate it) can sometimes lead to upset stomachs in pets, white turmeric offers a gentle alternative.

White turmeric boasts a wealth of natural antioxidants and anti-inflammatory properties, offering significant benefits for alleviating joint pain and addressing a wide range of health concerns, not only for us but also for our cherished four-legged companions.

How to Use Turmeric for Dogs

When introducing white turmeric powder to your pet’s diet, remember the mantra: “Start low and go slow.” Gradually incorporate it into their food, allowing them to adapt to the new flavor over time. This gentle approach ensures a smooth transition and helps your furry friend reap the full benefits of this natural remedy.

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Additional information

Weight 50 g
Dimensions 20 × 12 cm
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Premium Powder 150g, Premium Powder 50g

Reviews (12)

12 reviews for White Turmeric Powder

Based on 12 reviews
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1-5 of 12 reviews
  1. I haven’t used this yet, but I’m sure it is of high quality

  2. Love it in my herbal teas and cooking.

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Q & A (1)

Q & A

Can I used it to my Skin (i.e my face) ? Kaushik Kumar asked on May 26, 2022

Hi Kaushik,
Yes, our product is a natural whole food not an extract, it is generally safe to use on the skin.
However, I do recommend trying on your hand or other parts of skin first, before you try on your face.
Hope this helps :)

Empathy Herbal answered on May 27, 2022 store manager
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  • Does white turmeric have any known side effects or interactions with medications?

    White turmeric is generally safe when used in culinary amounts. However, consult with a healthcare provider if you have concerns, especially if you are on medications or have specific health conditions.

  • Can white turmeric be used in teas or beverages?

    Yes, white turmeric can be used to prepare herbal teas. Steep white turmeric powder in hot water along with other herbs for a soothing and aromatic tea.

  • Are there any traditional uses of white turmeric in herbal remedies?

    White turmeric is traditionally used in Ayurvedic and traditional medicine systems to treat digestive disorders, joint pain, and skin conditions due to its medicinal properties.

  • Does white turmeric have any unique nutritional components?

    White turmeric contains curcuminoids, similar to yellow turmeric, which are known for their health benefits. It also contains essential oils and other compounds that contribute to its medicinal properties.

  • Is white turmeric suitable for vegetarians and vegans?

    Absolutely! White turmeric is a plant-based ingredient and is suitable for both vegetarians and vegans.

  • Can white turmeric be used as a substitute for yellow turmeric in recipes?

    Yes, white turmeric can be used as a substitute for yellow turmeric in recipes that require a milder flavor. It adds a unique twist to dishes.

  • Is white turmeric suitable for medicinal purposes?

    White turmeric has been used in traditional medicine for its potential health benefits. It's often used to treat digestive issues, inflammation, and skin problems.

  • How can white turmeric be used in culinary dishes?

    White turmeric can be used in various dishes, including curries, soups, stir-fries, and marinades. It is often used in Southeast Asian cuisine, especially in Thai and Indonesian dishes. Its mild flavour complements a wide range of recipes.

  • What are the health benefits of white turmeric?

    White turmeric is believed to have anti-inflammatory, antioxidant, and digestive health benefits. It's also used traditionally for skin care and as an immunity booster.

  • What is white turmeric, and how does it differ from yellow turmeric?

    White turmeric is a variety of turmeric with a pale white or cream-coloured flesh. While similar to yellow turmeric (Curcuma longa) in some properties, it has a milder flavour and is primarily used in traditional medicine and cooking in Southeast Asia.

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