Red Ginger Tablets
Discover the Versatile Wonders of Red Ginger: From Healing Drinks to Flavorful Cooking
Explore the rich flavours and health benefits of red ginger powder, a versatile ingredient perfect for both invigorating drinks and enhancing your culinary creations.
What is Red Ginger?
Benefits of Red Ginger
Known scientifically as Alpinia purpurata, red ginger is recognisable by its vibrant red/pink skin. It has a bold flavour and aroma that’s more robust than common white ginger.
Red ginger is celebrated for its higher content of beneficial compounds like gingerols, which makes it a common ingredient in Indonesian Jamu (plant medicine). Traditionally, red ginger has been consumed to reduce nausea, sickness, and inflammation and to improve digestive and respiratory issues.
Ginger Tablets for Nausea
Red ginger tablets are often used as a quick, easy & natural treatment to alleviate nausea. The main phytonutrient responsible for this benefit is gingerol, which has anti-inflammatory and anti-nausea properties. Studies have shown gingerol can help reduce the feelings of nausea that may arise from various causes, including chemotherapy-induced nausea or postoperative symptoms.
Ginger Tablets for Motion Sickness
Ginger tablets are a good treatment for motion sickness; they provide relief by helping to calm the stomach and reduce the sensation of queasiness. Again, gingerol is the key phytonutrient at work here, as it can influence the nervous system and the gastric functions that contribute to motion sickness.
Ginger Tablets for Sea Sickness
If you’re planning a sea voyage or spending some time in a boat, red ginger tablets can help you avoid the dreaded sea sickness. Taking 2 – 4 capsules before leaving land can help settle your stomach enough to have a good day at sea.
Ginger Tablets for Morning Sickness
Ginger tablets can be an effective remedy for morning sickness during pregnancy. The efficacy of ginger is yet again attributed to gingerol, which helps regulate the digestive system and suppress the gag reflex.
Ginger Tablets Pregnancy
Ginger, particularly red ginger, may benefit pregnant women who suffer from joint swelling and pain. Its active compounds, such as gingerol, shogaol, and paradol, are known to lessen inflammation. These natural components give red ginger tablets properties similar to NSAIDs (nonsteroidal anti-inflammatory drugs). Ginger tablets offer a potential alternative for expectant mothers to alleviate common pregnancy-related joint discomfort and swelling, often caused by increased body weight and postural changes.
More Benefits of Red Ginger
What are Ginger Tablets Good For?
Red ginger is packed with several powerful phytonutrients that work together to support your health in various ways.
- Pain Relief and Reduced Inflammation: Gingerols and shogaols work in harmony to decrease inflammation throughout the body. This can lead to noticeable relief from muscle soreness, joint pain, which is specifically beneficial for chronic conditions like arthritis. By targeting inflammation at its source, these compounds help reduce the discomfort associated with chronic inflammation.
- Improved Circulation and Hormonal Balance: The anti-inflammatory and antioxidant effects of gingerols, shogaols, and zingerone also contribute to improved blood circulation. Better circulation means your body can transport oxygen and nutrients more efficiently, supporting overall energy levels and heart health. Improved circulation and reduced inflammation can create a healthier environment for hormonal balance, potentially easing symptoms related to hormonal fluctuations.
- Heart Health: The combination of gingerols, shogaols, and paradol is beneficial for the cardiovascular system. These compounds help enhance blood flow and can lower cholesterol levels, contributing to a reduced risk of heart disease. By promoting a healthy inflammatory response and supporting circulation, ginger can play a part in maintaining a healthy heart.
- Antioxidant Protection: Ginger’s phytonutrients, including zingerone and paradol, offer strong antioxidant properties. Antioxidants help neutralize harmful free radicals in the body, reducing oxidative stress and lowering the risk of chronic diseases. This cellular protection is vital for long-term health and well-being.
- Blood Sugar Regulation: Research suggests that red ginger can also help regulate blood sugar levels. This is particularly important for managing diabetes and preventing the condition in those at risk. By helping to stabilize blood sugar, ginger can also support overall metabolic health.
Red Ginger Vs Ginger
Buy Ginger Tablets
Red ginger, known scientifically as Alpinia purpurata, has a strong aroma and more distinctive heat and spiciness than common white ginger. More commonly used for health, red ginger tables are a powerful anti-inflammatory and anti-nausea ally.
Regular ginger, scientifically known as Zingiber officinale, is a globally recognised spice celebrated for its culinary versatility. Its flavour is a mix of peppery sharpness with a hint of sweetness, complemented by a subtly spicy aroma. This pleasant flavour profile makes it a staple ingredient in many dishes, ranging from sweet to savoury.
Red Ginger Australia
Buy Red Ginger
Red ginger tablets offer a natural and potent solution for various health concerns, from nausea to inflammation. With their rich content of beneficial phytonutrients, these tablets support overall well-being. For those looking to enhance their health regimen naturally, choosing to buy red ginger tablets is a smart, effective choice. Enjoy the myriad benefits of this powerful supplement, made pure and simple.
The whole family takes these ever morning..they are pretty popular at our place.
Feeling really good in chest less mucus helping me sleep more soundly without coughing throughout the night.
We decided to try these and they work for us
Fabulous product to relieve pain and combat inflammation. Great company to buy from – always friendly and helpful advice. I wouldn’t buy my herbs anywhere else