How much & often should I take Jamu?
The recommended dose can vary from person to person and change over time. However, a general rule of thumb is…

What is Jamu?
Jamu is the name for herbal remedies in Indonesia, they have been carefully cultivated & safely consumed for Millennium!
Which Jamu should I take?
Powder, puree, capsules and cloves are available. If you make a drink in the morning, then powders or peeled cloves maybe the best option. If not, then capsules or puree are probably the easier.
To learn more about which type of Jamu is best for your needs, check out the ‘which jamu is best for you chart’.
Why is Jamu so good for you?
Our Jamu is completely natural & organic, produced in the same manner it has been for Centuries!
The risk of suffering unwanted side effects is low, when compared to some pharmaceutical alternative treatments.
*Caution should be taken when using Jamu in combination with prescription medication. We advise starting low & going slow, to see how your body responds. For advise specific to your needs please consult to your local GP.
Where is the evidence?
Jamu herbal remedies have been proven & peer-reviewed
1) Using the following methods…
Silico: Experimentation performed by computers.
Vivo: Medical studies or experiments on living organisms – animals or humans
Vitro: Medical studies or experiments in laboratory dishes and test tubes.
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2) In 2019, Jamu was officially recognized as part of Indonesia’s intangible cultural heritage, validating its significance and effectiveness.
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3) Our 100’s satisfied customers testament to the quality and consistency of our Jamu.
When did Jamu become popular?
In the early 2000’s Jamu became more main-stream as people looked for a natural preventative option to combat increasing rates of chronic disease.
Its popularity has further increase as people turn away from the pharmaceutical option (treatments & unwanted side effects) in favour of using Jamu as the first option response.
Who should use Jamu?
Old, young, healthy or sick – Jamu can benefit anyone and everyone!
Judith Maddison (Verified Buyer) –
Easy to take and as above waiting for it all to kick in.
Steve Belton (Verified Buyer) –
Great value for a great product.
Anonymous (Verified Buyer) –
Had more energy
Diane (Verified Buyer) –
Great to have in this handy travel format.
Margaret English (Verified Buyer) –
Feeling a whole lot better since taking moringa. More energy better sleep👍