Black Garlic Rice Recipe – rice cooker method
Upgrade Your Rice with Black Garlic: A Simple, Healthy, and Delicious Boost
Rice is a staple in many meals—it's easy, comforting, and versatile. But let’s be honest: Plain rice can sometimes feel a little… plain.
What if you could instantly boost your rice's flavour and health benefits with just one simple ingredient? Enter black garlic purée, a rich, slightly sweet, umami-packed SUPERFOOD that takes your everyday rice to the next level with almost no effort.
Add flavour & colour to boring white rice in seconds
Why Add Black Garlic to Your Rice?
Black garlic isn’t just a trendy ingredient; it’s a flavour-packed superfood that effortlessly transforms everyday rice into something extraordinary. Whether you’re looking to enhance taste, boost nutrition, or simplify cooking, black garlic is the perfect addition.
Elevate Your Rice with Black Garlic – A Mild, Caramelized Umami Boost
If you love garlic but don’t always want its sharp, pungent bite, black garlic is the answer. The fermentation process transforms raw garlic into something completely different—rich, slightly sweet, and packed with deep umami flavour.
⭐ Think of it as garlic meets balsamic vinegar and molasses, with a mellow, roasted undertone.
⭐ Unlike raw or sautéed garlic, it won’t overpower your dish—it simply adds a delicious layer of complexity.
⭐ Works beautifully with all types of rice—from plain white rice to nutty brown or fragrant jasmine.
A spoonful of black garlic purée stirred into cooking rice infuses every grain with a savoury, almost gourmet taste without needing extra seasoning.
More Reasons to Cook with Black Garlic 👉 Related Article: University of Queensland Study on Empathy Black Garlic 👉 Related Article: 10 Amazing Black Garlic Benefits - backed by science! |
Aged Black Garlic – A Natural SUPERFOOD for Your Body
Rice is a great energy source, but on its own, it can be a little carb-heavy without much extra nutrition. Black garlic balances this out, adding a host of health benefits.
- Rich in Antioxidants: The fermentation process multiplies the antioxidant levels found in regular garlic, helping to fight oxidative stress and inflammation.
- Supports your Immune System: Studies suggest black garlic may help strengthen your body’s defences, making it a great ingredient for overall wellness.
- Good for Digestion: It contains prebiotics that support gut health, making it easier to digest than raw garlic.
- Heart & Blood Health: Helps regulate cholesterol and blood pressure levels, making it a smart addition for anyone watching their heart health.
🧄 Elevate your standard fried rice by adding a generous scoop of black garlic. This simple addition enriches your meal with nutrients and offers gut-friendly benefits. Toss in your favourite veggies and a choice of protein for a quick, healthy, and delicious meal that comes together in minutes.
| 👉 Related Article: Black Garlic Fried Rice Recipe |
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Black Garlic Rice Recipe - rice cooker method
Ingredients
- 1 cup rice (any type)
- 2 cups water (adjust per your rice variety)
- 1-2 teaspoons black garlic purée
- A pinch of salt (optional)
Instructions
- Prepare your rice as usual, washing prior to cooking helps reduce the starch.
- Mix black garlic puree with water, and stir for 10 seconds until the paste has dissolved.
- Pour your black garlic stock into the rice cooker, then press the switch to ‘cook’.
- Wait until the rice cooker finishes cooking and switch to ‘warm’.
- Serve with curry chickpea, beef stew, stroganoff, hotpot dishes or anything else...
Top Tips
- Throughout Aisa, turmeric is commonly added to rice while cooking, giving it a yellow appearance and added health benefits.
- For extra richness, add a drizzle of sesame oil or a sprinkle of toasted sesame seeds.
- Want a little spice? Mix in a pinch of chilli flakes or black pepper.
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Do You Have Black Garlic in Your Kitchen Pantry or Medicine Cabinet?
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Rice: The Universal Ingredient in World Cooking
Rice is a key ingredient in countless dishes around the world. It can be as simple as a side of steamed rice or as complex as a flavorful biryani or paella. Rice isn't just for savoury dishes; it's also used in sweet treats like rice pudding and in drinks like rice milk. This versatility makes rice a true global staple, beloved in many cultures.
Rice is a Multicultural Dish
Black Garlic in Rice
Super Easy to Use – No Chopping, No Extra Steps
Adding black garlic purée to your rice is one of the simplest ways to boost flavour and nutrition without any extra hassle. Unlike minced garlic, which often contains additives and preservatives, black garlic purée is completely natural, additive-free, and preservative-free—just pure, rich umami goodness in a jar.
And the best part? It’s odourless and won’t give you garlic breath, so you can enjoy it any time of the day!
Why Black Garlic is the Ultimate Rice Upgrade?
⭐ Zero prep work – No peeling, chopping, or mincing. Just scoop, stir, and cook.
⭐ Effortlessly blends into rice – The purée dissolves as the rice steams, evenly coating every grain with a deep, slightly sweet umami flavour.
⭐ Works in any recipe – Whether you’re whipping up a quick dinner, meal prepping for the week, or making a dish for guests, black garlic enhances your rice without extra effort.
Even on the busiest days, adding black garlic to rice is a foolproof way to bring more flavour and nutrition to the table—no extra pots, no complicated steps, just pure, gourmet umami in minutes.
Black Garlic Rice Recipe – rice cooker method
Conclusion
Adding black garlic purée to your rice is an easy way to boost flavour and nutrition with no extra effort. It blends smoothly, adds a rich umami taste, and won’t leave you with strong garlic breath—perfect for any meal, any time of day.
It requires no chopping, extra steps, or preservatives, making it a simple upgrade for busy cooks. Try it once, and you’ll never go back to plain rice!
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