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BLACK GARLIC Hummus Benefits
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BLACK GARLIC Hummus with Vegetables | Spicy Carrots and Cauliflower

Prep Time30 minutes
Cook Time1 hour
Course: Side Dish, Vegetable
Cuisine: Middle Eastern, Vegetarian
Keyword: Black Garlic Hummus, Hummus homemade, Hummus with vegetables

Equipment

  • 1 roasting pan
  • 1 sharp knife
  • 1 serving platter

Ingredients

  • 500 gms baby carrots
  • 1/2 cauliflower
  • 1 teaspn cinnamon
  • 2 tbspn olive oil
  • 2 tbspn honey
  • 1 tbspn harissa paste
  • 250 gms hummus 1 tub
  • 1 tbspn black garlic puree
  • 1 tbspn crumbled fetta
  • 1 tbspn parsley

Instructions

  • chop tops off carrots and scrub or peel. Leave whole
  • cut the 1/2 cauliflower in half, then slice into thick slices
  • place vegetables into roast pan sprinkle with cinnamon and 1 tbspn of olive oil
  • roast for 1 hour at 180C or until tender, turn half way through cooking and drizzle with remaining olive oil
  • mix harissa paste and honey together and drizzle over vegetables whilst still in the roasting pan.
  • blend hummus and black garlic puree together and spread down the centre of the serving platter
  • arrange vegetables on top alternating carrots and cauliflower across the plate
  • sprinkle with parsely and fetta

Notes

Black Garlic Hummus Top Tips:
For a black garlic hummus VEGAN variation, simply omit the fetta!
To ensure the vegetables are served hot you may like to bring the hummus to room temperature before serving.  Alternatively you could gently warm in microwave, but be careful not to overheat.
Roast some whole potatoes (jackets on) at the same time, they taste delicious with the black garlic hummus.
Depending on the thickness of the cauliflower slices they may be cooked sooner the carrots.