$12.00 – $29.95
Turmeric powder Curcuma longa is typically regarded as an ingredient used in golden milk, Indian and Asian cuisine, but its health benefits are as broad as its culinary uses.
Curcumin, the primary compound found in turmeric its responsible for the golden stains on bench tops, pots, pans & hands – is also responsible for the spice’s phenomenal health benefits.
Referred to as ‘the gold spice of life’ turmeric has earned the reputation of being the cornerstone of traditional medicine – reducing inflammation whist promoting cellular and digestive heath.
Quick Fact: Black pepper can improve the bio availability of curcumin and turmeric.
Turmeric is a common Indonesian spice use to flavour slow cooked meat, curries and vegetable dishes. When cooked, drank as golden milk or mixed into Jamu, its often combined with black pepper, clove or red ginger to improve its bio-availability (up to 2,000%). Numerous clinical trials conducted throughout the world have all concluded turmeric and curcumin have health benefits in abundance, supporting Centuries of traditional use assisting.
Arthritis & osteoarthritis
Digestion & healthy weight loss
Add to Indian & Asian cuisine.
Blend it into smoothies & juices.
Season roast vegetables.
Mix up some golden honey or milk.
Sprinkle onto of salads.
Apply it to your skin to reduce inflammation or pain.