Cinnamon Powder

Cinnamon Powder

Organic cassia cinnamon powder is a culinary treasure, ideal for a wide range of recipes. Its strong and spicy flavour adds a distinct warmth to sweet treats like baked goods and desserts. It also imparts a rich depth to savoury dishes such as stews and marinades. This versatile spice is a staple in most home and commercial kitchens.

Our cinnamon is wild sourced from Sumatra. Trees are not farmed; they grow naturally and contribute to a healthy ecosystem. The sustainable harvesting method ensures that each batch is environmentally friendly, promoting biodiversity and ecological balance. By choosing Empathy Herbal organic cinnamon powder, you’re supporting responsible farming practices and contributing to the conservation of Sumatra’s unique environment.

Types of Cinnamon

Is cassia and cinnamon the same?

People often mix up Cassia cinnamon and Ceylon cinnamon because they taste, smell and look similar, but they’re actually different types of cinnamon.

• Cassia cinnamon is the most common variety and is found in supermarkets around the world. It’s a darker, thicker layered bark with a stronger flavour and aroma. Cassia contains higher levels of coumarin, which makes it less healthy.
• Ceylon cinnamon, known as “true cinnamon,” is lighter in colour and has a delicate, sweet taste. Its thinly layered and tightly compressed sticks crumble easily. Containing less coumarin, it’s the safer choice for daily use as a herbal supplement.  

Cinnamon Benefits

How much cassia cinnamon a day?

Cassia cinnamon, known for its robust and spicy flavour, has several health benefits. However, due to its coumarin content, consuming ½ teaspoon a day or less is best.

Health Benefits of Cassia Cinnamon

• Blood Sugar Regulation: Cassia cinnamon may help manage blood sugar levels, making it a beneficial spice for people with diabetes.
• Antioxidant Properties: The spice is rich in antioxidants, which protect your cells from damage caused by free radicals.
• Anti-inflammatory Effects: Inflammation is linked to various health issues, and cassia cinnamon’s anti-inflammatory properties may relieve certain conditions.

How to Use Cinnamon

Cassia cinnamon uses in cooking

Explore the rich flavours and culinary possibilities with cassia cinnamon, a spice that brings warmth and depth to various dishes. 

Top 6 Cinnamon Recipes for Sweets

1. Cinnamon Rolls: The classic swirls of dough filled with cinnamon sugar.
2. Snickerdoodle Cookies: Soft cookies rolled in cinnamon sugar.
3. Cinnamon French Toast: Adding a sprinkle to the egg mixture gives a sweet twist.
4. Baked Cinnamon Apples: A healthy dessert with cored apples stuffed with a cinnamon mixture.
5. Cinnamon Sugar Donuts: Donuts dusted with a generous coating of cinnamon sugar.
6. Cinnamon Sugar: Mix 1 : 4 (organic cassia: palm sugar)

Top 5 Cinnamon Recipes for Savory

1. Moroccan Chicken: A dish seasoned with cinnamon, cumin, and herbs.
2. Cinnamon-Spiced Chili: A dash of cinnamon can deepen the flavours.
3. Roasted Sweet Potatoes: Sprinkled with cinnamon for a sweet and savoury side.
4. Beef Stew: A pinch of cinnamon adds warmth to hearty stews.
5. Middle Eastern Lentils: Lentils simmered with cinnamon and cumin for an aromatic dish.

Top 5 Cinnamon Recipes for Baking

1. Cinnamon Banana Bread: A warm, moist loaf with a hint of cinnamon.
2. Apple Pie: With a cinnamon-spiced apple filling.
3. Cinnamon Crumb Cake: A tender cake topped with a crunchy cinnamon layer.
4. Pumpkin Cinnamon Muffins: Perfect for fall, with pumpkin puree and cinnamon.
5. Cinnamon Shortbread Cookies: A buttery cookie with a subtle hint of spice.

Cassia cinnamon’s rich flavour makes it a must-have for the kitchen spice rack, perfect for a vast array of dishes that will please any palate.

Cinnamon Powder Drink Recipes

Cinnamon drinks are a simple and tasty way to enjoy this delicious spice’s sweet and spicy flavours. They can be a warm treat on a cold day or a cool refreshment when it’s hot outside, with each drink offering its own special touch of cinnamon goodness.

The 7 best-tasting cinnamon drinks you can make!

Cappuccino with Cinnamon Powder

• How to Make: Sprinkle a pinch of cinnamon powder over the frothed milk on your cappuccino.
• Benefit: Cinnamon can add a spicy kick to the rich flavour of a cappuccino and may help control blood sugar levels.

Cinnamon Tea

• How to Make: Brew black tea and add a cinnamon stick while steeping or stir in cinnamon powder.
• Benefit: This drink can soothe a sore throat and its anti-inflammatory properties may aid digestion.

Turmeric Lemon Cinnamon Drink

• How to Make: Combine turmeric, cinnamon powder, lemon juice, and hot water, stirring well.
• Benefit: The combination of turmeric and Cinnamon offers a double dose of anti-inflammatory benefits.

Cinnamon Whiskey Drink Recipe

• How to Make: Combine cinnamon whiskey, apple cider, and a dash of lemon juice over ice.
• Benefit: Cinnamon whiskey can provide a warming sensation, which can be comforting on a cold day.

Apple and Cinnamon Drink

• How to Make: Boil apple slices with a cinnamon stick, then strain and serve.
• Benefit: Apple and Cinnamon together can be a delightful, heart-healthy duo rich in antioxidants.

Red Ginger Cinnamon and Turmeric Water

• How to Make: Simmer red ginger and turmeric powder with a cinnamon stick and strain before drinking.
• Benefit: Turmeric, red ginger and Cinnamon can boost metabolism and improve digestion.

Cinnamon and Honey Drink

• How to Make: Mix honey and cinnamon powder into warm water until well combined.
• Benefit: Honey and Cinnamon can be a soothing combination that may have antibacterial properties.

Mulled Wine with Cinnamon

• How to Make: Add red wine and a spice mix sachet from our mulled wine kit. Then drop a cinnamon stick into your slow cooker (or pot) and let the flavour infuse.
• Benefits: Cinnamon enriches mulled wine with its sweet spice, offering improved health benefits.

Each drink offers a unique flavour and potential health benefits, making them enjoyable additions to your dietary routine.

Cinnamon Powder Vs Cinnamon Sticks

Organic cinnamon powder is finely ground, which means it blends seamlessly into dishes, providing a uniform taste throughout.

• Organic cinnamon powder is finely ground, so it blends smoothly into dishes for a consistent flavour in every bite.
•  Its fine texture also makes it ideal for baking, where a smooth consistency is crucial.
• Cinnamon powder is convenient for creating spice mixes or rubs because it’s already in the form required to combine with other ground spices.

Cinnamon sticks are perfect for slow-cooked meals or drinks.

Buy Ground Cinnamon

Organic cinnamon powder, sourced from the wilds of Sumatra, enhances both sweet and savoury dishes with its robust flavour. When you buy ground cinnamon, you get a versatile spice perfect for baking, cooking, and creating delicious drinks.

Cassia cinnamon, rich in antioxidants and with health benefits like blood sugar regulation, is best enjoyed in moderation. Its fine texture ensures it blends nicely into recipes, making it a kitchen staple for those who appreciate depth and warmth in their culinary creations.

Buy Cinnamon Powder for Empathy Herbal to support sustainable harvesting practices that promote biodiversity.