Black Garlic Peeled Cloves

What is Black Garlic

Black garlic is regular raw garlic that has been aged under controlled conditions. During the aging process a Maillard reaction occurs. This reaction enriches garlic’s nutritional, polyphenol and antioxidant content – improving its all-round health benefits.

Onced aged white garlic bulbs develop a unique, sweet & complex flavour. Their texture becomes soft, sticky, and chewy, much like a jube lolly. This taste and texture combination has earned Bg® peeled black garlic cloves the reputation of being the “world’s healthiest lolly”.

How to Prepare Black Garlic?

Peeled black garlic cloves are ready-to-eat straight out of the jar or packet. If you want to dice them and add them to your cooking, a good trick is to use a wet chopping board. A few drops of water will help lubricate the cloves, so they don’t stick together or to the knife.

Is Black Garlic Healthier Than White Garlic?

Yes and no… Raw garlic is supremely healthy; it’s been used as a plant medicine for centuries. However, when you cut, crush, or cook white garlic, the health benefits can quickly start to diminish. Black garlic shelf stable, it’s much less volatile. Black garlic health benefits can slowly diminish over months and years, not minutes…

It also has a much more pleasant (user-friendly) taste and smell. Black garlic doesn’t cause that funky odour on your breath or in your pores, like white garlic does.

Benefits of Black Garlic

Black garlic’s health benefits are caused by a Maillard reaction. When regular garlic undergoes this aging/slow heating process, it initiates a cascade of chemical reactions. Sugars and amino acids combine, amplifying the presence of polyphenols and antioxidants.

These compounds are vital in battling oxidative stress, offering a treasure trove of health benefits. This natural caramelization process not only enriches the profile of black garlic vitamins but also elevates its status as a superfood, supporting overall wellness with every flavoursome clove.

Black Garlic for Blood Pressure

Black garlic helps keep blood pressure in check by naturally interfering with angiotensin II, a hormone that narrows blood vessels. By disrupting its effects, black garlic allows blood vessels to relax, facilitating smoother blood flow and lower blood pressure. This contributes to overall heart health, making black garlic a beneficial dietary addition for cardiovascular wellness.

Black Garlic for Cholesterol

Black garlic’s special component, SAC (S-allyl cysteine), specifically targets and helps lower high LDL ‘bad’ cholesterol. It works by adjusting the body’s fat processing, which is crucial for reducing cholesterol build-up in arteries. Eating black garlic regularly can contribute to cleaner arteries and a stronger heart. Helping to reduce and prevent cholesterol-related concerns. 

Black Garlic Benefits for Weight Loss

Black garlic can boost weight loss by adjusting how our bodies handle fat. It helps reduce fat build-up and storage, while increasing the body’s burn rate. This means it not only helps trim down fat but also fires up your metabolism. Peeled black garlic cloves have a sweet satisfying taste, making it a helpful partner in maintaining a healthy weight.

Black Garlic Cancer

Black garlic contains a special component called S-allylmercaptocysteine (SAMC) that could be a game-changer for cancer care. It targets specific pathways in cells, potentially halting the spread of cancer and even prompting cancer cells to self-destruct. This makes black garlic a promising ingredient for those looking at natural ways to support traditional cancer therapies. 

Black Garlic Pregnancy

During pregnancy, black garlic can be a beneficial supplement due to its high antioxidant content, which helps boosting the immune system. Its overall nutritional and vitamin profile can also support maternal health. However, due to the complexities of pregnancy, medical advice should be sought before using it as a supplement during this time.

What Can You Use Black Garlic For?

Black garlic is a home cook’s best friend or a master chef’s secret weapon. 

6 Easy Black Garlic Recipe Ideas

Black Garlic Ramen

Ingredients:

• Ramen noodles
• Vegetable stock
• Diced black garlic cloves (or puree)
• Soy sauce
• Sliced green onions
• Sliced pork or tofu
• Spinach or bok choy
• Soft-boiled egg

Black Garlic Pork Ramen Instructions:

1. Cook ramen noodles according to the package instructions.
2. In a pot, bring broth to a simmer and add black garlic and soy sauce.
3. Add sliced pork belly (or tofu) and cook until done.
4. Arrange cooked noodles in a bowl, pour the hot broth over them, and top with green onions, spinach, and a soft-boiled egg.

Black Garlic Pasta Recipe

Ingredients:

• Spaghetti
• Peeled black garlic cloves (or puree)
• Olive oil
• Parmesan cheese, grated
• Fresh parsley, chopped
• Salt and pepper
• Mixed vegetable & protein

Black Garlic Pasta Instructions:

1. Cook spaghetti according to package instructions.
2. Cook your choice of vegetables according to taste.
3. In a pan, warm olive oil over medium heat and add mashed black garlic cloves or puree. Stir for a minute, then add the mixed vegetables & protein.
4. Toss the cooked pasta with the black garlic oil. Season with salt and pepper.
5. Serve topped with grated Parmesan and fresh parsley.

Black Garlic Butter Recipe

Ingredients:

• Unsalted butter, softened
• Black garlic cloves, mashed
• Fresh herbs (e.g., parsley), chopped
• Salt

Black Garlic Butter Instructions:

1. Combine softened butter with mashed black garlic and chopped herbs store bough or home grown.
2. Season with salt to taste.
3. Roll in wax paper & refrigerate until firm.
4. Use on bread, steaks, or vegetables.

Black Garlic Bread Recipe (using black garlic butter)

Ingredients:

• Baguette or artisanal bread
• Black garlic butter (from the recipe above)
• Grated cheese (optional)

Instructions:

1. Slice the bread and spread generously with black garlic butter.
2. Sprinkle with cheese if desired and bake at 190°C until golden and crispy.

Black Garlic Bread (using peeled black garlic cloves)

Ingredients:

• Baguette or artisanal bread
• Peeled black garlic cloves

Instructions:

1. Toast the bread to your liking.
2. Rub a black garlic clove over the bread while still warm.

Black Garlic Chicken Recipe

Ingredients:

• Chicken breasts (or tofu)
• Black garlic cloves mashed (or puree)
• Soy sauce
• Honey
• Olive oil
• Salt and pepper

Black Garlic Chicken Instructions:

1. Preheat oven to 190°C.
2. Mix mashed black garlic cloves, soy sauce, honey, and olive oil to create a marinade.
3. Season chicken with salt and pepper, then coat with the marinade.
4. Put back into the fridge and allow the flavour to infuse with the meat (or tofu). The longer the stronger the flavour.
5. Bake for 25-30 minutes, until cooked through.

Black Garlic Mayo Recipe

Ingredients:

• Mayonnaise
• Peeled lack garlic cloves, diced finely
• Lemon juice
• Salt and pepper

Black Garlic Aioli | Black Garlic Mayo | Black Garlic Mayonnaise Instructions:

1. In a bowl, mix mayonnaise with diced black garlic cloves.
2. Stir in lemon juice, salt, and pepper until well combined.
3. Refrigerate for an hour before serving. Great as a dip or spread.

* Still wondering how to use black garlic? View our 101 black garlic recipes (created by meals made easy) and remember your only limitation is your imagination. 

Black Garlic Peeled Cloves

Empathy Herbal has been working with the University of Queensland since 2022 to study and validate the therapeutic benefits of black garlic.

How to Produce Black Garlic

Black garlic is crafted by aging white garlic bulbs at a certain temperature & humidity for a specific duration. 

Through intensive laboratory testing and blind-tasting studies, UQ & EH have developed the optimal method for aging black garlic. We’ve learned it’s a delicate balance to deliver premium health benefits combined with a deliciously sweet/umami flavour and chewy texture.

We’re not able to give away our secret recipe… But we’re confident you’ll agree, our black garlic better!

What Does Black Garlic Taste Like?

The flavour of black garlic can vary greatly depending on the variety of garlic, where it was grown and the processing method. It can be compared to wine making…

Different locations, vineyards, and varieties of grapes produce different flavoured wines. It’s more than red & white or black and white.

* For this reason, we offer a range of black garlic products. So, you can buy black garlic to suit your taste and health needs.

Buy Black Garlic Australia

If you want the best black garlic buy Bg® – Grown by Nature | Aged by Empathy | Backed by Science

Where Can I Buy Black Garlic Australia?

Explore the unique taste and health benefits of black garlic. Naturally aged for a richer flavour and improved nutrition. This versatile superfood adds a sweet, umami touch to any dish. With its soft, chewy texture, our Australian black garlic is a gourmet delight. To experience these benefits and elevate your cooking, buy black garlic from us at Empathy Herbal, where nature meets science for your well-being.

Garlic Price per Kg

The black garlic price per kg can vary depending on which product you require. Australian black garlic, peeled black garlic cloves or black garlic puree. Please contact us for a wholesale quote [email protected]